I understand the relationship between clients and accountant is critical part of a successful business, so there is not charge for the first consultation.
Yoga & Meditation - Online
Weekly yoga classes
Book: text message to +64 (0)22 122 1967 or email bebejambuddies@gmail.com
Price
Casual $15
10 classes concession $100
Wednesday 7pm - 8pm New Zealand
Sunday 7pm - 8pm New Zealand
Different style yoga offering
Vinyasa class - Suitable for beginner to intermediate level, alternating between dynamic flow and longer held poses. Modifications or variations will always be given to suit individual students.
Restrictive - A slower class suitable for people looking for a relaxing practice. Poses are typically held for at least a few breaths and the class will finish with a relaxation.
Looking for a meditation or other class? Let Jing know!
Power Vinyasa class - A dynamic vinyasa class for those looking for a challenge. Some experience of yoga or other types of movement will be helpful.
Yoga for autism SD
Yoga is a wonderful activity to connect body and mind, and is also great for overall health and wellbeing. Yoga is a great option for taking care of ourselves, because it has such a wide range of styles and levels. You have everything from gentle breathing to hard-core postures. It is almost like autism: so many people on the spectrum, and the spectrum is massive so almost no two people are the same. Yoga is also an excellent activity for varying ability levels, and can be practised to the level that suits a particular person.
Yoga for ASD programme is specially designed to the particular person based on their physical, mental and neurological difference.
Benefits
Improving motor control and motor planning skills
Developing physical strength, muscle tone and balance
Promoting flexibility and correcting postural misalignment
Increasing self-awareness
Establishing calm, organised mental states
Improve concentration
Reduce hyperactivity
Relieve respiratory ailments
Develop the ability to relax
Release tension
Reduce fear, frustration and stress
Enrich the quality and quantity of sleep
Private Yoga Classes
Why take a private class?
to learn specific postures
to lose weight
to learn complementary physiotherapy rehabilitation exercise
personal development
Private sessions are available on request. Please contact Jing for more information.
Jing’s Yoga Journey
Finding balance is in Jing's blood; working as an accountant, she knows just how important it is. With this in mind, Jing uses yoga and meditation to help her deliver highly professional accounting services while maintaining the best possible lifestyle. She is passionate about sharing the benefits of yoga and meditation with others.
Jing also has a special interest in autism. Once she started learning more about and attending courses in the sphere of autism, she reached out to people with the condition, developing specific techniques to allow them too to benefit from her skills.
Notable Training
Yoga Teacher Training 200 Hours - India (Feb 2016)
Framework For Autism - New Zealand (Jun 2018)
